Suitable for body stabilizing balance exercises but also for effective training workouts. After training, the GYM BALL BASIC can be used as a seat to strengthen the stomach, back and pelvic muscles.
Features
- Muscle strengthening, stabilisation of posture and increased flexibility
- The balance-line almost completely dispenses with weights
- Can be used for a wide variety of exercises
- Gentle on the muscles and joints
- Improves balance and coordination
- Great for relieving tension and stress
- Strengthens, tones and stretches the entire body
- Perfect for all ages and fitness levels
- Available size - 55cm
