The Core Balance 40 Balance Ball is a multi-functional tool which can be used for different kinds of training, i.e. from fitness to post-traumatic knee and ankle rehab. It is made up of an hard base and a soft green dome, which is removable from the base and inflatable according to individual needs. Thanks to this item it is possible to perform various exercises for balance, coordination, stretching, flexibility and stabilization. A booklet with some exemplifying exercises is included in the package.
Please adjust the inflation according to the wished stability level.
